As you prepare for your first Rossiter session, please fill out your Intake Form prior to your appointment so your practitioner can review your health information. Your session includes: Review of your Intake Form and all the areas that you would like to focus on during your session. Gait assessment Postural assessment Your first Rossiter experience! Zone Technique body system balance Wear comfortable workout clothes that you can move in as you will be getting down and up off the floor during your session. Be prepared to take a 10-15 minute walk after your session is completed. Most people feel relief after their first session which can last for days, weeks or even months. Long-standing chronic pain may take longer for the body to return to a normal, natural pain-free state.

The Rossiter System helps to relieve a wide range of aches and pains, gently realigns the hips and shoulders, as well as improves mobility, range of movement, flexibility, and sports performance. Helps to prevent and relieve: • Stiff neck/neck pain • Sore/tight shoulders • Lower back pain and sciatica • Hip pain • Foot and ankle pain • Heel spurs and gout • Plantar fasciitis • Carpal tunnel • Arm/wrist pain • Tennis/golfers elbow • Headaches We have also seen great results when working with clients affected by: Fibromyalgia Acute ankle injury Whiplash Frozen shoulder Lymphedema and many more issues

The Rossiter techniques use the weight of the practitioner’s foot along with your active movement to loosen and lengthen the entire network of tissue to its natural state and relieve the pain. When your practitioner adds weight with their foot, it will be and should be tolerably intense. You are the Person In Charge (PIC) during your Rossiter session. Be fully present and involved during your session. Breathe! Tell your practitioner if the weight is too intense. Perform each exercise at a moderate pace to the best of your ability. Notice how your nervous system responds, what you are feeling, and how you are reacting. Notice what has changed: sensations, textures, range of motion, movement patterns, etc. You are in a safe place to make noise, release emotion, swear, and be vulnerable. If you feel a sharp, electrical, numb or zingy sensation, this may mean a nerve is getting compressed. Say STOP. After Rossiter you may notice: LIGHT FEELING - We have improved your circulatory and lymph flow, and created more space in your connective tissue. This light, "floaty" sensation is what healthy tissue feels like. BUZZY FEELING - A ‘switched on’ feeling may be common. We changed your nervous system patterns, movement patterns, and postural alignment. Your body is just processing this new information. SORENESS - We have created so much change in your tension patterns, increased mobility, restored space and alignment. Your body may react like you did a heavy weight workout. Be well hydrated and keep moving, and your body will recover quickly. SLEEPY - You may feel a little "Rossiter drunk" or sleepy after your session. This is a good sign that your nervous system is ready to let go of the patterns and programs that it has been running. Take a short nap to allow your system to re-boot.

· Click on the BOOK NOW button. This will open the scheduler for you · Scroll down to “Choose Appointment” . Select "Schedule A Rossiter Appointment" and click on "Book" for the appointment type you wish to schedule . Scroll down to choose the day and time that work for you and click on "Continue" . Complete your booking. You will receive a confirmation email upon successfully completing your booking . Please note: If you have not been seen at REGENERATE before, please schedule a NEW CLIENT session. When scheduling your New Client session, you will be asked a few health questions and for payment.

We send you a confirmation email when you schedule your appointment, a reminder email 3 days before your appointment, and a final reminder email and text message just prior to the change/cancel cutoff for your appointment type. If you need to change or cancel your appointment, please click on the Change/Cancel Appointment link in one of your emails for the appointment you wish to change. Single session appointments may be modified up to 24 hours prior to your appointment. Double session appointments may be modified up to 48 hours prior to your appointment. You will be charged the session price for late cancellation, late rescheduling, or not showing up for a scheduled appointment. If you do not make the cutoff to change or cancel your appointment, please call or text 208-991-0692 to let us know you will not make your scheduled appointment time.

Please understand when you late cancel, late reschedule, or no show, that is an appointment time that could have been scheduled for someone else. Single session appointments may be modified up to 24 hours prior to your appointment. Double session appointments may be modified up to 48 hours prior to your appointment. You will be charged the session price for late cancellation, late rescheduling, or not showing up for a scheduled appointment. If you do not make the cutoff to change or cancel your appointment, please call or text 208-991-0692 to let us know you will not make your scheduled appointment time.

We will utilize the remaining amount of time in your scheduled time slot. You will still be charged for entire session. If you are running late, please let us know by calling or texting 208-991-0692

We encourage you to use all of your sessions to get the best results from our services. You may transfer any unused sessions to a family member or friend if you are unable to use them. A refund will not be given for a session if you have already used it or if you failed to show up for your session. In the case of a refund request on remaining sessions in a package, you will receive a refund for any unused sessions, however, you forfeit the discounted fee provided in the package price. You will be responsible for the full session price of any used sessions and refunded the remaining dollar amount.

We accept the following credit/debit cards: Visa, MasterCard, American Express, and Discover. Health Savings Account (HSA) debit card. We accept cash payments however we do not have cash on hand to provide change. We do not accept checks. We do not bill insurance and currently insurance does not cover Rossiter treatments. Our pricing is very reasonable and our session pricing is most times less than a deductible.

We do not bill insurance and currently insurance does not cover Rossiter treatments. Our pricing is very reasonable and our session pricing is most times less than a deductible. You may, however, use your Health Savings Account (HSA) debit card to pay for your Rossiter services without issue. Flexible Spending Account (FSA) administrators inconsistently cover Rossiter services so check with your provider first.